Elizabeth Arleo, MD

Author

Dr. Elizabeth Kagan Arleo is a Board-Certified radiologist specializing in Women’s Imaging and a Fellow of the Society of Breast Imaging. She is a Professor of Radiology at Weill Cornell Medical College and an Attending Radiologist at the New York-Presbyterian Hospital. She is also the Editor-in-Chief of the journal Clinical Imaging. She a graduate of Yale College and Yale University Medical School. After an internship year at Lenox Hill Hospital in New York City, Elizabeth completed her Radiology residency in Diagnostic Radiology at New York- Presbyterian Hospital / Weill Cornell Medical Center. After staying on for a Fellowship year in Women’s Imaging, she was invited to join the radiology faculty at Weill Cornell Medicine. She was selected by the Department of Radiology for the Distinguished House Staff Award in 2007.

And there are other big parts of her life, the most important of which is her family—which includes three growing children.

With First, Eat Your Frog, Elizabeth adds “author” to her list of amazing accomplishments and, in the book, she is explicit in offering guidance to all working mothers on how to managing time and other resources to enjoy work-life balance.

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FIRST, EAT YOUR FROG is a meticulously referenced book presenting eight lessons (or “pearls”) learned by a successful woman in medicine–Dr. Elizabeth Kagan Arleo. Benefits to the reader include improved work-life integration; more easeful relationships at work with colleagues and at home with family; better time management in both spheres; and core tenets for thriving as a professional working mother.

" This book outlines 8 key lessons learned by the author (Dr. Kagan Arleo) in her ongoing journey as a professional working mother. I am a physician and a mother, and every lesson resonated with me. In one form or another, we all utilize some of these invaluable lessons...but if we could incorporate most if not all lessons, that would redefine our journey indeed!! I learned something new - the pre-meeting meeting!! I now use it routinely at work. The author also offers examples, quotes, and summaries from impactful books on these lessons/topics, which makes for an enlightened read. I strongly recommend this book to every professional working mother; I thoroughly enjoyed and benefitted from it."

" With great writing, engaging story telling, and practical suggestions this book is a must-read for any working parent. Elizabeth Kagan Arleo, an accomplished physician who has balanced a highly demanding and successful medical career with raising three daughters has learned many lessons through personal experience. While we may all feel overwhelmed at times and pessimistic about ever being able to manage our schedules, jobs, or personal lives, this book provides helpful perspective and specific techniques for how to regain confidence and control."

A remarkable book by an even more remarkable person and physician. One part coach, one part focused teacher, Dr. Arleo, through 8 over-arching lessons, covers the gamut of the very practical and useful (i.e. dealing with procrastination, effectively setting and utilizing goals, maximizing effective use of time) to the inspirational (getting past Impostor Syndrome, having a growth mindset). She shows how to effectively get the best from some of the most well-known and utilized systems out there to meet the goal of simply becoming better. A must read for any professional, whether just starting out, or already established but looking for a practical guide on how to move to a higher level of accomplishment. "

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